Why Your Siblings Are Good for Your Health

One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.

Bright Side encourages you to grab your sibling and take a moment to appreciate each other.

They boost your immune system.

Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.

Hugging your loved ones can prevent heart disease.

You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.

They help you cope with depression.

We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.

They prolong your life.

People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.

How many siblings do you have? Did the article make you view them differently?

20+ Photos Proving That You Can Find Something Cool, Even in a Pile of Old Junk

The people from this article learned that something truly valuable can be found in unexpected places like a secondhand store or a flea market. You don’t have to have any special knowledge or skills — sometimes you just have to be a little lucky.

Bright Side is about to show you some photos taken by lucky people who managed to buy some cool and very expensive stuff when they least expected to.

“In high school, I found this vintage apple necklace that I loved at an antique store, but I left it at an ex-boyfriend’s house and never got it back. Yesterday I walked into an antique store and SAW THE SAME NECKLACE! 10 years later and 700 miles away, the treasure hunt always pays off!”

“I found a nice hardcover edition of a book I’ve been wanting to read at Value Village, and I was happy to pay the $5 for it. Then I found this when I flipped through it at home.”

“I always make sure to look through the entire costume jewelry section before leaving and today I found this diamond sapphire engagement ring in a rummage bowl for $2. Took it to a jeweler straight after and they confirmed it was real.”

“I was searching for a suit for a wedding and found a 3-piece with a retail value of $1,700. And I paid $20 for it!”

“Needed an emergency dress for an event yesterday and found one for $9 at my favorite charity shop!”

“Found a camera in a thrift store that belonged to a soldier in WW1. It has undeveloped Verichrome film in the back.”

“I found a Loewe ’puzzle’ bag in pristine condition for $20 at Goodwill. It retails at $2,590.”

“Always check your piggy banks! Found $170 in a piggy bank that cost $7!”

“Found my wedding dress today. I believe it’s from the 1950s and I only paid $64 for it and I’m in love. Going to add my own twist to the top and redo the corset but the bottom is staying just how it is.”

“This is the best $1.99 I will ever spend in my lifetime. The book has a photo of Stephen King and his autograph in it!”

“This is a thrifted vintage gown that resembles the lamé dress Marilyn Monroe wore. I did not nail the pose, I know…”

“Went to a house clearance sale and found this pin marked as ’costume jewelry’ for $5. Took it to a jeweler and they confirmed it’s unmarked gold with diamonds and sapphires.”

“3 designer blazers on the same trip to GW — I paid under $15 for all 3.”

“Fell in love with this painting and got it for $10!”

“I found a $5 vintage, heavily-beaded, seashell purse with a handmade tag inside. It’s so pretty!”

“Cute vintage strawberry salt and pepper shakers, new and in a box”

“Found $5 in this jacket I paid $6 for.”

“I got a Harry Potter wand for $1.78.”

“I only started learning embroidery a few days ago and found 700 skeins of string for $5 at a thrift store. They retail for about $.50 each.”

“This was probably my favorite purchase ever! A $3 vintage wedding dress!”

“I was told this was a green amethyst and haggled it down to $42. Took it to a jeweler to have it appraised — it’s a rare green diamond over 100 years old, conservatively worth more than $8,000!”

We’re sure that our readers have interesting stories too. Which of your purchases do you think was a really great find? Tell us!

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