Your fingernails indicate that inflammation, organ failure, or even death are all possibilities.

Your fingernails harbor essential clues about your overall health. Observing them closely can uncover valuable insights and provide early warnings of potential health issues.

Examine your nails for breakage, chipping, variations in thickness, ridges, grooves, dips, and curves. Pay attention to the color beneath the nail, the surrounding skin, and the nail itself.

Changes in your nails can be indicative of various diseases. Typically, healthy nails are pink with a pinkish-white base. Conversely, discolored or lackluster nails may signal underlying health problems. For example, green nails might suggest bacterial presence, while red streaks in the nail bed could indicate a heart valve infection. Blueish nails may imply low blood oxygen, and dull nails might hint at a vitamin deficiency. White nails might be a sign of liver disorders. Monitoring nail color can yield valuable insights into potential health concerns.

Thickened Nails: Excessive thickness, resembling talons, might be a sign of lung or fungal infections, thyroid disease, or psoriasis. It’s also wise to consider possible allergic reactions to medications.

Broken or Split Nails: Nails that split or break, peeling in layers, could indicate nutritional deficiencies or psoriasis. Split nails might also signal chronic malnutrition.

To bolster your health:

– Maintain a balanced diet.
– Investigate potential links to psoriasis.

Spoon-Shaped Nails: Soft, curved, water-holding nails may hint at anemia, heart disease, hyperthyroidism, or liver disorders.

Pitted Nails: Dips or holes could result from trauma or indicate the need for closer health monitoring. Pitting has been linked to various conditions.

Ridge Lines: Ideally, nails should have flat surfaces with barely noticeable lines. Thick ridge lines may be associated with lupus, iron deficiency, or inflammatory arthritis.

Brittle, Dry Nails: Dry, brittle nails may indicate fungal infections, hormonal imbalances, or thyroid issues.

Clubbed Nails: Swelling over the nail bed may point to lung problems, IBS, AIDS, or liver disease.

Don’t underestimate the messages your hands and fingernails convey about your health. Regular nail inspections allow you to proactively safeguard your well-being.

Remember to compare any changes to potential health risks listed. By staying vigilant, you can unravel the intricate link between your fingernails and overall health, leading to a healthier, more informed life.

This girl was able to lose 352 lbs and this is how she looks now!

Nikki Weber from America is only 34 years old, but she has weighed a lot since childhood, devouring cakes and burgers without thinking about the consequences.

When the girl grew up, she realized that she had to lose weight and tried to go on strict diets. But every time she broke down, and attacked sweet and fatty foods. And as soon as she began to weigh 650 lbs, she realized that she had to change her life.

Then Nikki practically could not walk and get out of bed without someone’s help, so she moved to the house with her parents, who did not consider her daughter’s problem to be something global and did not try to direct her to a healthy lifestyle. They even came up with a special mechanism that lifted food to her on the second floor.

A program called “My whole 661 lbs” came to the rescue. Nikki was invited to participate in the program. The program supports fat people and tries to help them lose weight. The girl underwent surgery to make her stomach smaller, and nutritionists made up a personal diet.

Nikki was very worried, and doubted whether she could restrain herself and whether she would succeed, but her fears were in vain. She pulled herself together and overcame all fears. After the operation she threw off 198 lbs.

Nikki was able to lose 352 lbs in the end, and underwent another operation to remove excess sagging skin, which weighed as much as 55 lbs.

Now Nikki weighs 198 lbs and is not going to stop there, she does physical activity and walks a lot every day. Nikki herself can not yet believe that she managed to lose weight and turn into a beautiful woman with a normal life.